Vinyasa 2 – 3 (SALEM LOCATION)
Date: September 23, 2019
Time: 04:30 pm - 05:30 pm
Location: Dancing Crane Center of Chinese Medicine
An intense, face-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner. Join us a few minutes before class begins for chanting and time to sink in. Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.