Sunday Morning Soul Sweat

Date: August 2, 2020

Time: 09:00 am - 10:00 am

Location: Location given via email once registered for class. Location variable and subject to weather.

Some people call this class “Yoga Church,” maybe because it’s on a Sunday morning, or maybe because of the beautiful weaving of physical practice and connecting to spirit. Unite with your center in this heated flow featuring plenty of sun salutations mixed with unique sequencing to challenge your body and still your mind and connect with Self. A knowledge of basic yoga postures will help you be successful in this class, but otherwise plenty of variations are offered to make it accessible to you.

This class is available online and in-person. NOTE: Online pre-registration is required for this class and to obtain information on location and or zoom. Please create a profile with your current email address via the following web address.

Go to for more info or call/email 540-309-0071,

Link: Sunday Morning Soul Sweat Website