Solar Strength

Date: June 24, 2019

Time: 05:45 pm - 06:45 pm

Location: Uttara Yoga Studio

This hot class will help you to deepen your body/mind connection. Yoga poses to challenge and strengthen you with a focus on core, rhythmic flows, and advanced poses as well as balancing your mind with Ujjayi breathing, Bandhas and Mudras. Some yoga experience required.

Link: Solar Strength Website