Date: June 24, 2019
Time: 12:00 pm - 12:55 pm
Location: Art In Motion Studio, 1295 Town Square Blvd NW, Roanoke
A fitness-based approach to Vinyasa style flow. Students will focus on linking conscious breath with a vigorous and mindful flow. In a power yoga class, students will build strength, flexibility and concentration while cleansing the body and calming the mind.
Link: Power Yoga Flyer
Link: Power Yoga Website