Morning Yoga Series
Date: September 23, 2019
Time: 06:15 am - 07:15 am
Location: Dancing Crane Center of Chinese Medicine
Monday and Wednesday Mornings beginning September 9, 11, 16, 18, 23, 25, 30, Oct. 2 – 6:15 – 7:15 am
[4-week Series, Pre-registration only]
Dedicate the month of September to jump-starting your yoga practice and taking charge of your health and happiness. Join Kimberly on Monday mornings and Laura on Wednesday mornings and start your day off right.
During these classes you will work with breath, movement and postures designed to wake up your body and start your day off right. You will concentrate on the form for the poses as well as gain a better understanding of the benefits of the practice. Class will end with a deep relaxation and meditation that will leave you feeling energized and ready to take on the day!
This class is accessible for all levels of yoga student from beginners on up as you will be provided with variations to dial your practice up or down depending on your needs.
FEE: $80.00 for the series; Pre-registration is required and there is a minimum of 8 registered students needed to run this class.