Groovy baby-Disco is back! This award-winning race series has quickly made its way up the list as one of Virginia's grooviest mountain bike events. Bring your fat-tired friend and ride hump day away as you […]
Groovy baby-Disco is back! This award-winning race series has quickly made its way up the list as one of Virginia's grooviest mountain bike events. Bring your fat-tired friend and ride hump day away as you […]
**** Weather dependent backup date 6-4-22 **** Climbing locations within 1 and 1/2 hour of Roanoke VA Intro to rock climbing, learn the backbone knowledge to get you on the rocks safely while having fun […]
**** Weather dependent backup date 6-4-22 **** Climbing locations within 1 and 1/2 hour of Roanoke VA Day 1 will begin with the first half classroom learning safety, gear etc. The second half will be […]
Stop by the West End Farmers Market for a quick midweek local food shop. This is also where you can pick up your LEAP Online Marketplace orders (place orders here from Wednesday through Sunday for pick […]
For more than 20 years, Tuesday nights have been all about bicycles and beer! Ride the 20 mile regular or lowlanders options. 5:45pm start from Twin Creeks Brewing, downtown Vinton. Finish up for beer, conversation, […]
Come on out for this free class on how to adjust your rear shifting. It's the second most common issue we hear about behind flat tires. The class is free but space is limited so […]
Join us for an evening of therapeutic movement and meditation that can help relieve stress and open your heart to joy! Together we will practice mind-body connection techniques such as stretching, free movement, breathwork and […]
The first Thursday of every month, Cardinal Bicycle in Grandin will hold a free Women's Night session from 6 p.m. - 8 p.m.. It is requested to RSVP, but it is not mandatory -- walk-ins […]
No matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer. Yoga for Athletes will offer your body just what it needs to perform better. […]
Come as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]
Ramble Weekend 2022 New Location New Format! Registration for the 3 day (Full Weekend) experience saves you money and gives you access to everything Ramble Weekend offers. Single day registration is also available. Live Music, 4 […]
Day One Overview: Our ultimate goal is to get you on and off the water safely. We start the first part of the day in a classroom setting and the second part of the day […]
(18+, 16+ with adult) The NOLS Wilderness First Aid (WFA) course will help you prepare for the unexpected. This fast paced, hands-on training is designed to meet the needs of trip leaders, camp staff, outdoor […]
Ramble Weekend 2022 New Location New Format! Registration for the 3 day (Full Weekend) experience saves you money and gives you access to everything Ramble Weekend offers. Single day registration is also available. Live Music, 4 […]
This fun event has something for everyone! The USATF certified course begins and ends at the Intervale Trail Head of The Jackson River Scenic Trail in Covington, Virginia. The trail follows an old railroad bed […]
A conversation-paced gravel and pavement ride leaving from Cardinal Bicycle Grandin to start off your Saturday morning on the right...wheel. Roanoke has a wealth of gravel riding routes to be explored, and cycling buddies to be made. […]
Join us Saturday June 4th to lengthen those muscles and tendons, helping to give you the maximum push needed for the big day! Ninette, our resident “Yoga for Athletes” specialist, will work on fascia release […]
Come cheer the athletes at Rivers Edge Park North, Sunday from 6am-4pm. Enjoy the expo and watch athletes as they transition from the bike portion of the course to the running course (along the greenway), […]
Ramble Weekend 2022 New Location New Format! Registration for the 3 day (Full Weekend) experience saves you money and gives you access to everything Ramble Weekend offers. Single day registration is also available. Live Music, 4 […]
Unicorn Yoga is partnering with Runabout Sports to offer a post Ironman yoga and mobility active recovery session. Bring a mat and be ready to laugh and treat yourself! Donation requested ($10-$20)
Stop by the West End Farmers Market for a quick midweek local food shop. This is also where you can pick up your LEAP Online Marketplace orders (place orders here from Wednesday through Sunday for pick […]
For more than 20 years, Tuesday nights have been all about bicycles and beer! Ride the 20 mile regular or lowlanders options. 5:45pm start from Twin Creeks Brewing, downtown Vinton. Finish up for beer, conversation, […]
Looking for a natural way to boost your mood and energy level? Spending time in nature may be just what you need! Join us every Wednesday morning in June to enjoy the benefits of being outside […]
Join us for an evening of therapeutic movement and meditation that can help relieve stress and open your heart to joy! Together we will practice mind-body connection techniques such as stretching, free movement, breathwork and […]
Clean Valley Council (CVC) is pleased to announce our Green Film Festival on June 8 and 9, 2022. We hope to facilitate understanding of many of the environmental challenges we all face, and in turn […]
No matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer. Yoga for Athletes will offer your body just what it needs to perform better. […]
Come as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]
Ready to test your knowledge of fruits and veggies? Join us at the farm as we host a trivia night with a garden-fresh food theme! Learn some fun facts about plant foods and nutrition and […]
ALL SHOWS ARE RAIN OR SHINE Schedule subject to change without notice Gates Open at 6:00pm Shuttle service begins from the Carilion Riverwalk Parking Garage at 5:45pm. The Bank of Botetourt box office opens on […]
ALL SHOWS ARE RAIN OR SHINE Schedule subject to change without notice Gates Open at 6:00pm Shuttle service begins from the Carilion Riverwalk Parking Garage at 5:45pm. The Bank of Botetourt box office opens on […]
We all have something to express! Join us for a series in partnership with the Healing Arts program this summer and fall to reflect on your healing journey through the arts. We invite you to […]
A conversation-paced gravel and pavement ride leaving from Cardinal Bicycle Grandin to start off your Saturday morning on the right...wheel. Roanoke has a wealth of gravel riding routes to be explored, and cycling buddies to be made. […]
Be a part of our annual In the Joy Of Others Walk | Run! The participation by you and your family as walkers and fundraisers will provide critical support to BAPS Charities so that we may […]
Join us the second Saturday of each month through October for a fun ride from the shop down to and along the Roanoke River Greenway and back. This is a fun paced ride with nobody […]
Stop by the West End Farmers Market for a quick midweek local food shop. This is also where you can pick up your LEAP Online Marketplace orders (place orders here from Wednesday through Sunday for pick […]
For more than 20 years, Tuesday nights have been all about bicycles and beer! Ride the 20 mile regular or lowlanders options. 5:45pm start from Twin Creeks Brewing, downtown Vinton. Finish up for beer, conversation, […]
Looking for a natural way to boost your mood and energy level? Spending time in nature may be just what you need! Join us every Wednesday morning in June to enjoy the benefits of being outside […]
Join us for an evening of therapeutic movement and meditation that can help relieve stress and open your heart to joy! Together we will practice mind-body connection techniques such as stretching, free movement, breathwork and […]
No matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer. Yoga for Athletes will offer your body just what it needs to perform better. […]
Come as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]
Come make beautiful mosaics from found and broken objects. Learn about this sustainable art form that can also serve as a healing tool. Take-home art kits will be provided. Class led by artist Lynn Donihe. […]
ALL SHOWS ARE RAIN OR SHINE Schedule subject to change without notice Gates Open at 6:00pm Shuttle service begins from the Carilion Riverwalk Parking Garage at 5:45pm. The Bank of Botetourt box office opens on […]
It's Rainbow Run's second year and we are so excited to announce that we will have an in-person race this year to celebrate Pride Month! So let's get out there and show our pride and allyship […]
A conversation-paced gravel and pavement ride leaving from Cardinal Bicycle Grandin to start off your Saturday morning on the right...wheel. Roanoke has a wealth of gravel riding routes to be explored, and cycling buddies to be made. […]
Come join our Stewardship Saturday volunteer crew on the third Saturday of every month as we maintain the beautiful Natural Bridge State Park area. Activities will change each month and can include trail maintenance, trash cleanup, […]
Stop by the West End Farmers Market for a quick midweek local food shop. This is also where you can pick up your LEAP Online Marketplace orders (place orders here from Wednesday through Sunday for pick […]
For more than 20 years, Tuesday nights have been all about bicycles and beer! Ride the 20 mile regular or lowlanders options. 5:45pm start from Twin Creeks Brewing, downtown Vinton. Finish up for beer, conversation, […]
Looking for a natural way to boost your mood and energy level? Spending time in nature may be just what you need! Join us every Wednesday morning in June to enjoy the benefits of being outside […]
Got questions about your disc brakes? This class is for you! We'll talk about how disc brakes function, and how to do basic adjustments and maintenance like fixing a rubbing rotor and replacing pads. We'll […]
The June 22 Yo.Go.Play has been canceled due to high temperatures. Join us for an evening of therapeutic movement and meditation that can help relieve stress and open your heart to joy! Together we […]
Come as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]
Join us for an immersive session to gain the tools and experience you need to deal with stress. Instructor Gwen McBride, RN, YTT200, will lead you through: Yoga-inspired stretching Guided meditation Breathwork Discussion of strategies […]
ALL SHOWS ARE RAIN OR SHINE Schedule subject to change without notice Gates Open at 6:00pm Shuttle service begins from the Carilion Riverwalk Parking Garage at 5:45pm. The Bank of Botetourt box office opens on […]
A conversation-paced gravel and pavement ride leaving from Cardinal Bicycle Grandin to start off your Saturday morning on the right...wheel. Roanoke has a wealth of gravel riding routes to be explored, and cycling buddies to be made. […]
No matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer. Yoga for Athletes will offer your body just what it needs to perform better. […]
Stop by the West End Farmers Market for a quick midweek local food shop. This is also where you can pick up your LEAP Online Marketplace orders (place orders here from Wednesday through Sunday for pick […]
For more than 20 years, Tuesday nights have been all about bicycles and beer! Ride the 20 mile regular or lowlanders options. 5:45pm start from Twin Creeks Brewing, downtown Vinton. Finish up for beer, conversation, […]
2022 USA Cycling Amateur Road National Championships June 29 - July 2 Visit Virginia’s Blue Ridge, the County of Botetourt and the City of Roanoke, are thrilled to be the host communities for this national […]
Looking for a natural way to boost your mood and energy level? Spending time in nature may be just what you need! Join us every Wednesday morning in June to enjoy the benefits of being outside […]
Got questions about your disc brakes? This class is for you! We'll talk about how disc brakes function, and how to do basic adjustments and maintenance like fixing a rubbing rotor and replacing pads. We'll […]
THE JUNE 29 CLASS IS CANCELLED. WE APOLOGIZE FOR THE INCONVENIENCE. Join us for an evening of therapeutic movement and meditation that can help relieve stress and open your heart to joy! Together we will […]
2022 USA Cycling Amateur Road National Championships June 29 - July 2 Visit Virginia’s Blue Ridge, the County of Botetourt and the City of Roanoke, are thrilled to be the host communities for this national […]
Come meet the team behind The Black Bibs project. Open to everyone, Thursday June 30 starting at 5pm. Enjoy snacks and beverages while mingling with cyclists in town for the USA Cycling Amateur National Championships. […]
Come as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]
These sessions are a opportunity for paddlers to get together on a weekday evening on the Roanoke River Blueway, help each other with whatever paddling skills they would like to practice, and socialize. This is […]
2022 USA Cycling Amateur Road National Championships June 29 - July 2 Visit Virginia’s Blue Ridge, the County of Botetourt and the City of Roanoke, are thrilled to be the host communities for this national […]
Kick off July 4th weekend with the best in the biz – The Dead Reckoning! Nobody commands the music of the Grateful Dead with more heart & soul and 5 Points Music Sanctuary is most […]
2022 USA Cycling Amateur Road National Championships June 29 - July 2 Visit Virginia’s Blue Ridge, the County of Botetourt and the City of Roanoke, are thrilled to be the host communities for this national […]
5PTS OUTDOORS returns with The Night Lights Festival featuring Doom Flamingo, Love Canon, Isaac Hadden Organ Trio, Tand and more BIG announcements to come! We're lighting up the night all weekend long ending with the […]
EastLake Community Church invites you to participate in the fourth annual BeastLake 5K and Obstacle Course races on Saturday, July 2, 2022. This is a community event open to people of all fitness levels, from […]
A conversation-paced gravel and pavement ride leaving from Cardinal Bicycle Grandin to start off your Saturday morning on the right...wheel. Roanoke has a wealth of gravel riding routes to be explored, and cycling buddies to be made. […]
Join Wilderness Adventure at Eagle Landing and The Kind for a weekend of live music, fireworks displays (Saturday After Dark), camping, lodging, delicious food, and adventure activities for the whole family! The Kind, a […]