Jump Start January w/ Kimberly Vest

Date: January 14, 2020

Time: 06:30 am - 07:30 am

Location: Uttara Yoga Studio

Jump Start January – Warm Immersion Series with Kimberly Vest
Tuesday & Thursday Mornings beginning January 7, 9, 14, 16, 21, 23, 28, 30
6:30 – 7:30 am
[4-week Series – In the Heated Solar Studio]
FEE: $80.00 for the series;
Please pre-register as there is minimum of 6 registered students needed to
run this class. Drop-in students are welcome.

Start the year off right and dedicate the month of January to reset your
yoga practice and take charge of your health and happiness.

During these classes you will work with breath, movement and postures
designed to wake up your body and start your day off right. You will
concentrate on the form for the poses as well as gain a better
understanding of the benefits of the practice. Class will end with a deep
relaxation and meditation that will leave you feeling energized and ready
to take on the day!

This class is accessible for all levels of yoga student from beginners on
up as you will be provided with variations to dial your practice up or
down depending on your needs. NOTE: These classes will be heated.

Link: Jump Start January w/ Kimberly Vest Website