F3 workout at Hidden Valley Middle

Date: December 8, 2018

Time: 05:30 AM - 06:15 AM

Location: Hidden Valley Middle School Track

Join us for a morning outdoor workout for men at the Hidden Valley Middle School track.

Want to get in the best shape of your adult life? F3 Roanoke provides free, early morning, outdoor workouts for men of all fitness levels and ages. F3 Roanoke also organizes hikes, runs and rucks on local trails and greenways and participates in OCR events, climbing and more. Visit http://www.f3roanoke.com for more information and a map of workout locations and times.

Link: F3 workout at Hidden Valley Middle Website