Deschutes and Ladders
Date: September 18, 2019
Time: 06:30 PM - 07:30 PM
Location: Elmwood Park
FREE outdoor interval workout at Elmwood Park led by RunAbout Sports Roanoke coaches! Test your strength and endurance with a workout modifiable for all fitness levels, but come prepared to work hard! Series will run every Wednesday (weather permitting)! Coaches Julie, Jason, and Jordan (plus a few members of the RunAbout admin team) are excited to kick off our THIRD year of this free fitness class!
Please bring a towel and water with you to the workout which will begin shortly after 6:30pm and end by 7:15pm.
Then, join us at Deschutes Brewery afterward for tasty beverages. Food can be ordered from local restaurants and brought to the brewery.