Wednesday Night Disco
Mill Mountain Park 2198 Mill Mountain Spur, RoanokeGroovy baby-Disco is back! This award-winning race series has quickly made its way up the list as one of Virginia's grooviest mountain bike events. Bring your fat-tired friend and ride hump day away as you […]
Wednesday Night Disco
Mill Mountain Park 2198 Mill Mountain Spur, RoanokeGroovy baby-Disco is back! This award-winning race series has quickly made its way up the list as one of Virginia's grooviest mountain bike events. Bring your fat-tired friend and ride hump day away as you […]
Walk and Talk
Countryside Park/Lick Run Greenway 2365 Ranch Road, NW, RoanokeLooking for a natural way to boost your mood and energy level? Spending time in nature may be just what you need! Join us for our weekly Walks and Talks and enjoy the benefits of […]
Defining Roanoke’s New Weather “Normals”
Grandin CoLab 1327 Grandin Road SW, RoanokeDEFINING ROANOKE’S NEW WEATHER “NORMALS” Every 10 years new climate “normals” are calculated, showing the changes over the past 30 years. WDBJ7 Chief Meteorologist Brent Watts dives deeper into what the newest data could mean […]
Yoga For Athletes
uttara yoga studioNo matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer. Yoga for Athletes will offer your body just what it needs to perform better. […]
Crank Sisters Social Ride
Cardinal Bicycle Grandin 1312 Winborne St. SW, RoanokeCome as you are on whatever bike you got! Any individual with a female or non-binary gender identity can ride with us on a sub-10 mile, no-drop social ride. Have fun, make friends, and ride […]
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