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Yoga for athletes

June 26 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until July 24, 2022

Location: uttara yoga studio

No matter what you are training for—the Ironman, a marathon, Strongman, or just keeping in shape—active recovery is a game changer.
Yoga for Athletes will offer your body just what it needs to perform better. Ninette’s unique approach combines traditional yoga and mobility in a fun and accessible way.
Let’s help you get to your top performance!
$65 for the 5-week series, or drop in for $15!

Learn more about the fascia system while doing deep work on the hips, and shoulders and everything in between. Each week will focus on 2 areas with instruction that you can take home and do in between classes!

$65 for the 5 weeks or Drop in fees if you can only make it to a few!

Sign up here!
https://www.uttarayogastudio.com/#schedule

#yoga #yogaforathletes #marathon #recovery #activerecovery #tri #ironman #roanoke #roanokeyoga

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