Yoga for Athletes
Date: September 13, 2017
Time: 07:45 AM - 08:45 AM
Location: Uttara Yoga Studio, 315 Albemarle Avenue, SE, Roanoke, VA 24013
Yoga for Athletes Series with Ninette Carnevale
4-week series meets 2x per week on Wednesdays, 7:45 – 8:45 am and Sundays, 7:15 – 8:30 pm
September 10, 13, 17, 20, 24, 27, October 1, 4
$75.00 for the series or $10.00 drop-in
Do not miss this series as it will be the only one for the Fall!!
Bring your tired hamstrings, your tight hip flexors, your sore wrists and mostly your sense of humor! This ain’t your sister’s yoga. Ninette’s fun and upbeat class will be focusing on all that is tight on the typical athlete, whether you are a biker, hiker, cross-fitter or just a gym rat, she has the plan for you to release all those tight spots helping you make the gains you are looking for. If you think you can’t do yoga, or you think you are not flexible enough, then this is the class for you.