Restorative Yoga/Yoga Nidra

Date: October 13, 2017

Time: 06:00 PM - 07:15 PM

Location: Uttara Yoga Studio, 315 Albemarle Avenue, SE, Roanoke, VA 24013

Restorative Yoga/Yoga Nidra with Susi Hutchison

Stressed? Tired? Need to reset? This class is for you.
We begin with gentle long-hold restorative poses; then relax into savasana, during which you will be guided into a deep state of inner stillness. Amazing for stress reduction. Please pre-register, space is limited; drop-in fee/class packs apply.

Link: Restorative Yoga/Yoga Nidra Website