Free Yoga for the People (Mon eve 5:30pm)

Date: November 13, 2017

Time: 05:30 PM - 06:30 PM

Location: Elmwood Park Stage (or nearby) in Summer / Roanoke Public Library in winter

Our Mission:

As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, twice a week, in a convenient public space, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama) and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start your day off right!

We are currently offering a one-hour, free, yoga classes, open to the public.

All welcome, anytime.
Cost: FREE
When: Mondays, Tuesdays & Fridays
Time: Mondays 5:30-6:30pm
Tuesdays & Fridays 7:30-8:30am
Where: Elmwood Park Stage**(summer)/ Downtown Library (winter)
Needs: BYOM = Bring Your Own Mat
Dress in layers

** In summer, in case of inclement weather, we’ll still be on the stage!

Link: Free Yoga for the People (Mon eve 5:30pm) Website